Nature Blossom

 

                     Benefits of oranges

* Eating more oranges can help you to lose your weight.

* Drinking orange juice daily can help to prevent kidney problems and the formation of kidney stones in partcular.

* Oranges are high in soluble fiber, which lowers body fat.

* Oranges are high in potassium,which can prevent heat problems.

* Vitamin C is also very high in oranges, which boosts the immune system.

* If you eat plenty of oranges, you will not get digestive problems in the body as it is has high content of fiber.

* Arthritis can be cured by drinking orange juice daily.