The Most Common Types of Body Pain

                           The Most Common Types of Body Pain

If you feel body aches and pains, you aren't the only one. One in five Australians over the age of 45 faces chronic pain, according to the Australian Institute of Health and Welfare.

Despite medication or treatment, chronic pain is defined as constant pain and distress that lasts for three months or longer throughout the body. Chronic pain is characterized by prolonged duration, which is longer than you might expect. If this is something you're dealing with right now, you might be wondering why.

One of the most frequent causes for patients to seek medical care is back problems. Up to 80% of people will experience back pain at some point in their lives, according to medical data. The upper body's weight is supported by the back of the body. The lumbar spine is put under stress by this function, which could lead to strain.

Neck ache 

Over the course of three months, neck pain that lasts at least a full day affects 15% of individuals worldwide. Your neck abnormalities, inflammation, or trauma might cause pain and stiffness. This happens when tissues become strained or damaged, which can be a result of improper posture, misuse, or extreme stress.

Dr Paula Basilio, a chiropractor from Sydney, says:

Dr. Basilio, a chiropractor, observed an overwhelming pattern of patients arriving at his office after spending months working from home.

My theory is that they are switching from their ergonomically sound workstations in their office to working at their kitchen table while at home.

Companies and medical professionals are reporting a sharp rise in neck discomfort concerns as more individuals work from home.

Dr Basilio stated, "New patients are arriving with neck and back problems.

"My current customers aren't necessarily getting new problems; merely the chronic ones are getting worse."

 Stretched discs

While some individuals show no symptoms of disc degeneration, others experience excruciating pain that prevents them from going about their everyday activities. It is brought on by the deterioration of spinal discs and can get worse as a result of trauma, health and lifestyle choices, and heredity.

Myofascial Pain Syndrome 

A chronic pain condition known as myofascial pain syndrome causes pain to spread throughout the musculoskeletal system. due to the fact that trigger points are involved

This is an unusual ailment because it involves muscular trigger points.

 Here are a few potential signs:

• muscle discomfort
• unpleasant trigger points  
• muscular stiffening
• fatigue
• restless sleep 
• migraine headaches.

 The syndrome of chronic fatigue

Stress and chronic fatigue syndrome are frequently linked. Nowadays, the majority of people experience disturbingly high levels of stress. Adults have surely suffered throughout the pandemic as a result of stress.

Wrap up

Your central nervous system latches onto signals and interprets them as painful when your body's discomfort becomes more intense. The muscles that control movement in the arms, legs, and spine are signalled by signal patterns sent by the brain and spinal cord in response to instructions from the nerves. You can speak with your local GP or allied health professional if you're experiencing any pain or discomfort.*