Sugarcane juice's health advantages

          Sugarcane juice's health advantages

 Sugarcane provides many benefits to humans. Flood is made from the juice of sugarcane and its pulp is used as an ingredient. Another use of sugar cane is sound insulating boards. 

  Sugarcane juice uses:

•  Cures jaundice
•  Packed with nutrients. 
•  Keeps one young
•  Fights cancer.
•  Prevents DNA Damage, Strengthens Body Organs
•  Heals Wounds, Treats Sore Throat
•  Helps in Safe Pregnancy
•  Recipes to Try at Home
•  Packed with nutrients

About sugarcane juice

Sugarcane is a perennial, tropical grass species. A mature cane produces many new shoots near it which usually grow three to four meters tall and 5 centimeters in diameter.

 Its thick fibrous stem is filled with sugary compounds. When sugarcane is fully mature, it is 75% of the entire plant. Sugarcane is kept in a cash crop category but is also used as animal feed in most parts of the world.

Sugarcane juice, when extracted, contains only fifteen percent raw sugars—less than some of your typical juices or smoothies. It is said to have a low glycemic index (GI) and is therefore highly recommended for diabetics.

 Essential minerals like iron, magnesium, calcium, and vitamins A, B1, B2, B3, B5, B6, and C are abundant in sugarcane Additionally, it contains significant amounts of soluble fiber, antioxidants, and phytonutrients.

Tip: One study showed that drinking sugarcane juice did not drastically change blood glucose levels in diabetics.

Ayurvedic theories suggest that sugarcane juice is an excellent liver tonic, balances bile levels, and is often prescribed as a remedy for jaundice.

 What it does is replenish your body with the lost proteins and nutrients it needs to recover quickly. Besides, it is also good for the kidneys and is used to treat kidney stones and other kidney problems, as well as UTIs (urinary tract infections).

 Good for bowel movements, and is highly alkaline.

Tip: Drink a glass of sugarcane juice mixed with lemon juice every day.**